- 163 3rd Ave S Twin Falls, ID 83301
Group classes offer dynamic and intense workouts that blend strength training, cardio, and functional movements. Participants engage in a variety of exercises, from weightlifting to bodyweight movements, all scalable to individual fitness levels. With experienced coaches guiding the sessions, group classes offer a challenging yet rewarding fitness experience that promotes strength, endurance, agility, and overall functional fitness in a supportive community environment.
The "Corner Crew" area allows members to access equipment for self-directed workouts during all business hours. During posted "open gym" hours, the entire gym is available and individuals have the freedom to follow their own training programs, work on specific skills or lifts, or engage in additional conditioning. While coaches may be present for guidance or assistance, the emphasis is on personal responsibility and autonomy in achieving fitness goals.
Kids CrossFit classes provide a fun and interactive environment for children ages 6-12 to engage in age-appropriate fitness activities. Tailored to their developmental stage, these classes focus on building strength, coordination, and confidence through playful exercises and games. Qualified coaches ensure a safe and supportive atmosphere, promoting not only physical health but also instilling valuable lessons in teamwork and perseverance. Included with CFTF adult membership or $125/month..
CrossFit personal training offers individuals personalized coaching and programming tailored to their specific goals, abilities, and needs. With one-on-one attention from a certified CrossFit coach, clients receive customized workouts, technique refinement, and ongoing support to maximize their fitness progress and achieve optimal results. This individualized approach ensures efficient progress while addressing any unique challenges or limitations the client may have.
The Recovery Lounge provides a comprehensive wellness experience designed to help individuals restore, recharge, and optimize their performance. With access to cutting-edge recovery tools, clients can target muscle recovery, reduce inflammation, and improve overall well-being.
Whether you’re an athlete seeking faster recovery or simply looking to relax and rejuvenate, the lounge offers a comfortable space to unwind and connect. This tailored approach to recovery promotes physical restoration, mental relaxation, and lasting health benefits in a welcoming environment.
Looking for a supportive community, offering expert coaching, and providing diverse workouts that cater to all fitness levels? CFTF focuses on functional movements, high-intensity workouts, and measurable progress, providing a challenging yet rewarding fitness experience in Twin Falls.
Monthly
Punch Card
